Best Hammer Toe Socks in 2024


Hammer toes can be a painful condition.
 
Hammer toes are where the toes are unnaturally aligned, which can cause pain and discomfort. It can also affect the other toes nearby, as the hammer toes can end up curling over or under them, forcing them into an unnatural position as well.
 
Choosing to wear a pair of the best hammer toe socks when you’re at home and relaxing can help to ease pain as they gently realign the toes and take pressure off them.
 

Our top choice of hammer toe socks is the Happy Feet Original Feet Alignments Socks, but there are other good options on the market too. It all depends on your preference.

If you feel that a pair of hammer toe socks would help your foot pain, we’ve reviewed the best products on the market so you can find the right one for you.

 

Top 4 Best and Favorites

 

 

Happy Feet Socks The Original Feet Alignments Socks

 

  • Built-in toe separators
  • Gently realigns the toes
  • Made from a blend of soft material
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Minjie Foot Alignment Socks

 

  • Made from cotton
  • Helps to realign toes
  • Breathable
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Nachvorn Toe Separator Socks

 

  • Sweat absorbant
  • Gently stretches the toes
  • Can be worn to bed
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Triim Fitness Store Toe Separator Socks

 

  • Evenly separates toes
  • Relieves pressure points on the foot
  • Machine washable
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Best Overall

1. Happy Feet Socks The Original Feet Alignments Socks

These hammer toe socks are made from a blend of polyester, elastane, and cotton. Cotton makes up most of the blend, which makes these socks quite warm and perfect for winter wearing.

They have built-in toe separators, which are soft so they don’t cause chafing or discomfort. They gently realign the toes and give them space to straighten. By holding the toes in this position, the tendons and ligaments can begin to strengthen again.

These socks are available in a variety of different sizes, and the material is stretchy so they fit almost all feet. Even though they are stretchy, the socks tend to run small so you may want to order a size larger than your usual size.

You can wear these socks when relaxing in front of the TV and keep them on when you go to bed. Hammer toe socks like these that are plush and soft can be a much more comfortable alternative to other toe separators.

PROS:

  • Built-in toe separators
  • Gently realigns the toes
  • Available in 5 different sizes
  • Made from a blend of soft material

CONS:

  • These socks can run small and you may want to order a size bigger
 

BEST RUNNERS UP

2. Hithop Foot Alignment Socks

These hammer toe socks are made with a silicone gel lining which helps to cushion and relieve pressure points on the foot. They are soft and stretchy, but stretching them over your foot won’t compromise the gel padding.

Due to this cushion and the comfort of the socks, they offer relief from a variety of foot conditions, such as hammer toes, metatarsalgia, and pain as a result of bunions or corns.

The socks are effective for hammer toes thanks to their toe spacers. They keep the toes comfortably separate, preventing rubbing and straightening the toes so the ligaments can be trained to keep toes straight again.

Because of the soft gel lining, these socks are not machine washable. You should hand wash them and let them drip dry. They are also designed for people with narrow feet, so they may not fit a person with wide feet or toes.

PROS:

  • Silicone gel lining
  • Keeps toes separate
  • Relieves pressure points
  • Seamless

CONS:

  • Not machine washable
  • People with wide feet may find that the socks are too tight
 

BEST ALL WHITE

3. Minjie Foot Alignment Socks

These cotton hammer toe socks are soft, breathable, and comfortable to wear. They’re easy to get on and off, and their crew-length height means they offer some extra warmth when wearing them even in cold weather.

As well as padded toe separators, they have some cushioning underneath all of the foot. This allows them to alleviate pain from metatarsalgia as well as helping to line the toes up properly to reduce pain from hammer toes.

You can wear these socks when relaxing at home as well as when you’re sleeping. They are lightly padded so will protect the ball of the foot when walking, as well as keeping the toes in their natural position so they move more naturally against the ground.

These socks can run small, so you may want to look at ordering a size up for comfort.

PROS:

  • Made from cotton
  • Helps to realign toes
  • Can be worn when sleeping
  • Breathable

CONS:

  • These socks can run small
 

BEST COLORS

4. Nachvorn Toe Separator Socks

If you like to have a pair of socks in every color, then the Nachvorn Toe Separator Socks offer the widest variety of colors. The price of the socks varies by color, so check carefully before you buy.

They are soft and elastic, so they’re easy to get on and off. For comfort, the toe separators are well-padded, although people with narrow feet or thin toes may find that the material feels too thick between the toes and causes discomfort.

As well as gently stretching and aligning the toes, these socks have a cushioned strip under the ball of the foot to protect the metatarsals. They are seamless for even greater comfort and can be worn comfortably to bed at night.

The socks are also sweat-absorbent, so if you do need to wear them in warm weather to alleviate foot pain, they will absorb sweat and keep your feet dry.

PROS:

  • Sweat absorbant
  • Gently stretches the toes
  • Can be worn to bed

CONS:

  • Some people may find that the material is too thick to fit between the toes
 

BEST VALUE

5. Triim Fitness Store Toe Separator Socks

If you don’t want to spend a lot on even more socks, these are our best value choice. They’re well-priced and do the job of separating your toes and relieving pain from hammer toes well.

These socks also come in a range of different colors, and you can buy a single pair or a pack of three. You can also buy a package that comes with toe separators or one that comes with a massage ball.

Blended material that’s soft and plush makes it easy for anybody to wear these socks, even those with sore, swollen feet or diabetes. The toe separators are also soft and won’t chafe when wearing them, but they will keep your toes apart and provide relief from pain and pressure.

These socks are machine washable and should get softer with every wash. Some people may find that the padded ridge underneath the ball of the foot is too firmly padded to be comfortable, but it is a personal preference.

PROS:

  • Evenly separates toes
  • Made from soft blended cotton
  • Relieves pressure points on the foot
  • Machine washable

CONS:

  • Some people may find the ridge on the sock that sits under your forefoot to be uncomfortable
 

MOST CUSHIONED

6. Feetures Therapeutic Cushion Quarter

These socks don’t separate the toes like the others on this list. But they are extremely plush and cushioned, and they don’t have a toe seam which means there’s no chance of hammer toes being irritated or chafed by seams.

There are Lycra bands in the midfoot, which provide support and offer slight compression. This improves circulation, which means that injuries and painful conditions in the feet heal faster.

High density knit cushion offers comfort and light shock-absorption. The iWick fibers in the sock repel moisture and keep your feet as dry and cool as possible.

If you are looking for a pair of socks to wear in your shoes, to the office or when shopping, then we would recommend these.

They will cushion your foot and toes, absorb impact and relieve pain due to their light compression. When you get home, you can switch to a pair of toe separating socks.

PROS:

  • High density cushioning
  • Seamless toe
  • iWick fibers
  • Lycra power bands

CONS:

  • Doesn’t separate the toes
 

FAQs

What are hammer toes?

Hammer toes are when the toe bends at the middle joint, as the muscles and tendons around the toe have weakened. The muscles and tendons are no longer able to keep the toe straight and this causes the toe to curl under the foot or the toe next to it.

The affected toe can be painful and some people may find that the toe loses flexibility and becomes hard to move. One may find that their shoe rubs against the bend of the toe, which can lead to corns or calluses developing either on top of the toe or on the bottom.

Hammer toes are most often caused by wearing shoes that are too tight or short or by wearing high heels. This causes pressure on the joints of the toes, which causes the muscles and tendons to shorten and become weak.

In some cases, hammer toes can be hereditary or they can develop when a person’s second toe is longer than the big toe.

Hammer toes can develop as we get older, or if a person has diabetes or arthritis. If left untreated, hammer toes can become permanently fixed.

This will make it hard to move the toe and it can lead to pain when you try and move the toe or walk. In severe cases, surgery may be recommended to realign the affected toe.

What do hammer toe socks do?

Hammer toe socks gently and gradually realign the affected hammer toe into its natural position. The gentle separation prevents the joints from rubbing against each other, helps to stretch the muscles and tendons; this will help reduce the inflammation and pain in the toe joints.

What other benefits do they have?

Hammer toe socks do more than just help hammer toes. The soft material can be comfortable for those with swollen feet, diabetes, and a variety of other foot conditions.

If foot pain keeps you from getting good sleep, hammer toe socks can help to alleviate pain so you can rest more effectively.

If you do barefoot activities like yoga or Pilates, hammer toe socks could keep your foot in a natural position and can also be more hygienic than bare feet.