Best Insoles for Dress Shoes in 2022

It can be difficult to find dress shoes that provide the right amount of support for your feet.

They don’t often come with adequate cushioning and arch support, so you may find that your feet hurt after wearing them.

But you don’t need to push through a miserable day or evening of wearing uncomfortable, unsupportive shoes. The best insoles for dress shoes were created to solve this problem.

Our top pick is the Tread Labs Pace Short Insoles. It has a low-profile design that fits into any shoe, there is layered cushioning for added comfort, and it provides strong arch support.

But if that doesn’t work for you, we’ve found some other great options. Find your next dress shoe insole here so you never have to endure an uncomfortable, painful experience again!

Top 3 Best and Favorites


Tread Labs Pace Short Insoles


  • Low-profile design
  • Firm arch support
  • Deep heel cup
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PowerStep Pinnacle Neutral Arch Supporting 3/4 Insoles


  • Tapered edge
  • Comfortable cushioning
  • Semi-rigid arch support shell
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Superfeet EASYFIT High Heel Insoles


  • Plush microsuede top
  • High-density foam
  • Slip-resistant
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Best Overall

1. Tread Labs Pace Short Insoles

The Tread Labs insoles come in two parts—the molded arch support and the soft top cover. You can customize the arch support to suit you and it’s guaranteed for life.

These insoles may be a little pricey, but they will last you an extremely long time. When the top cover wears out, you can simply replace it and keep the molded support piece.

What We Like

These insoles are extremely durable and you’ll only need to buy the molded arch support piece once, as long as you make sure to get the right arch support.

It’s available in low, medium, high, and extra high so every foot can find its perfect match. The piece comes with a deep heel cup which helps to keep the foot stable inside the shoe.

It comes with a soft, plush top cover that’s 3 mm thick and ⅔-length. It offers light cushioning and allows plenty of space for your toes to be free. When the top cover wears out, you can simply buy a new one.

They also include PURE antimicrobial treatment so that your feet stay dry and fresh even after wearing these for many hours.

Their short length makes them ideal for slipping into low-volume dress shoes to give you comfort for many hours on your feet.

Why We Like It

It’s low-profile, customizable for your arch, and guaranteed for life. Once you find the arch support that’s right for you, you’ll never go back!


  • Low-profile design easily fits into all types of dress shoes
  • Provides firm arch support
  • Layer of plush foam cushioning
  • Deep heel cup holds your foot securely in place


  • They may take some time to get used to

Most Comfortable

2. Powerstep Pinnacle Neutral Arch Supporting 3/4 Insoles

Your insole should be comfortable enough for you to do all your regular activities without pain and without feeling the insole in your shoe.

The Powerstep Pinnacle Neutral Arch Supporting ¾ Insoles are extremely comfortable and easy to slip into any pair of shoes, including dress shoes.

What We Like

The Powerstep Pinnacle Neutral Arch Supporting ¾ Insoles have a tapered design that fits easily into any shoe and gives your toes plenty of space to move.

It features a semi-rigid Powerstep arch shape, which suits neutral arches perfectly. It may not be supportive enough for those with flat feet or high arches.

The heel is low and cups the heel comfortably, and it also includes a non-slip pad so that the insole stays in place inside the shoe and doesn’t slide around.

A light layer of cushioning on top of the arch shape provides comfort and shock absorption.

Why We Like It

This insole is very comfortable thanks to a plush cushioning layer and a soft top cover. The ¾-length allows them to fit comfortably into most shoes, including dress shoes.


  • Tapered edge leaves plenty of wiggle room for your toes
  • Low-profile, ¾-length for easy fitting
  • Comfortable cushioning
  • Semi-rigid arch support shell


  • This insole may not be supportive enough for flat feet or high arches

Best for High Heels

3. Superfeet Easyfit High Heel Insoles

Women who wear high heels often may find that they develop pain due to the unnatural way the foot is positioned.

However, if you need to wear high heels for work or smart functions you may find that using an insole like the Superfeet Easyfit High Heel Insole helps to alleviate pain and discomfort.

What We Like

These insoles have been specifically designed for use in high-heeled shoes with a heel of an inch or more. They’re low-profile and ¾-length, fitting easily into the small space inside a high heel shoe.

With effective arch support, the use of this insole will reduce foot fatigue, redistribute body weight, and ease pressure on the forefoot.

Underneath the insole, there are slip-resistant ridges that keep it from sliding around in the shoe. You can remove the insole in the shoe or place it on top of the current insert.

The ¾-length means that your toes will still have the usual amount of space in the shoe, so there’s no crowding.

For shock absorption and comfort, there’s a layer of high-density foam, which is topped with an antimicrobial microsuede cover for friction-free comfort.

Why We Like It

These insoles are ideal for women who need extra support when wearing high heels. They make wearing an uncomfortable shoe feel more comfortable and safe!


  • Designed to be used in high-heeled shoes
  • Plush microsuede top reduces friction
  • High-density foam maintains its shape
  • Slip-resistant ridges keep the insoles in place


  • Some may find that they’re a little bulky inside their heels

Top Leather Insole

4. Pedag Holiday 3/4 Orthotic Insole

The Pedag Holiday ¾ Orthotic Insoles are made of durable leather that’s comfortable and soft.

They feature excellent arch support that would be suitable for those who need support for overpronation.

What We Like

This insole has strong, semi-rigid arch support—20mm—that’s designed to correct overpronation and align the foot properly.

As well as effective arch support, the insole also features a metatarsal pad, which helps to spread the toes and reduce pain in the ball of the foot. A built-in heel pad absorbs shock and relieves pressure.

Layered with vegetable-tanned sheepskin, this insole is light and soft underneath the feet, as well as durable. It also wicks away moisture easily.

The thin, short design makes them easy to fit into almost any type of shoe. They have also received the APMA Seal of Acceptance, which means they are good for foot health.

Why We Like It

This leather insole is soft, supportive, and highly durable. It’s ideal for those who need strong arch support and ball-of-foot support.


  • Contoured leather footbed
  • Built-in metatarsal pad helps relieve forefoot pain
  • Thin design makes it suitable for most shoes
  • APMA Seal of Acceptance


  • It may slide in your shoe

Best Arch Support

5. Birkenstock Blue Footbed

These insoles have excellent arch support for all arch types. It’s supportive and thin enough to fit into almost any shoe.

It also comes in three different widths—normal, narrow, and wide—so there’s an option for any kind of foot.

What We Like

The Birkenstock Blue Footbed Arch Support Insole is made of a blended material—BirkoCork—which is a supportive mix of EVA foam and natural cork.

The cork provides a firm and comfortable platform, and it’s designed to provide great arch support for low to medium arches. Those with high arches may find that it’s not quite enough for them.

The heel cup on the insole is deep and stable, which helps to keep the foot in the right position, providing inherent stability.

It also has light metatarsal support in the form of a metatarsal pad in the forefoot. This helps the toes to spread naturally. It’s also helped by the ¾-length of this insole, which offers the toes more than enough space in the forefoot of the shoe.

On the bottom of the insole is a layer of moleskin, which keeps the insole from sliding inside the shoe.

Why We Like It

This insole provides excellent support for the arch and heel, and comes in multiple widths so every type of foot is catered for.


  • Made from natural cork and EVA
  • Contoured arch support
  • Provides firm support while cushioning the foot
  • Moleskin bottom prevents the insole from moving


  • May not be supportive enough for high arches

Top for Sweaty Feet

6. Protalus T-75

If you suffer from unusually sweaty feet, you may find it difficult to find an insole that grips to your feet, wicks away moisture, and keeps you comfortable.

The Protalus T-75 is an excellent choice and will keep your feet as dry as possible while you’re wearing dress shoes.

What We Like

The T-series is Protalus’s low-volume and low-profile group of insoles. They’re ideal for dress shoes, which usually have less room in them.

The T-75 is a good choice for those with sweaty feet, as it has an antimicrobial top cloth that reduces or eliminates odor and wicks away moisture, which means your feet won’t be in a damp environment the whole time.

For support, Protalus uses a Tri-Planar technology system, which uses a number of different support features to keep your feet in alignment and reduce fatigue in the muscles and joints.

This includes strong, semi-rigid arch support and a substantial heel cup, which work together to stabilize the foot.

This insole also has a robust cushioning system that absorbs shock effectively. The thick EVA piece is complemented by a stability shank and an extra layer of cushion in the heel.

Their low profile also means that you can use them in other shoes that don’t have removable insoles.

Why We Like It

The moisture-wicking and anti-odor properties of this insole make it excellent for sweaty feet, but it’s also extremely supportive and cushioned.


  • Moisture-wicking antimicrobial top cloth
  • Semi-rigid arch support
  • Extra cushioning in the heel
  • Can be used in shoes that don’t have removable insoles


  • These insoles may require a break-in period

Best Odor Resistance

7. Pure Stride 3/4 Length Orthotic

Your insole should support your foot but it should also contribute towards a healthy environment inside your shoe.

These Pure Stride ¾-length orthotics have a coating built into their top cloth that helps to reduce foot odor and keep your feet fresh.

What We Like

The top cloth of these insoles—an antibacterial mesh layer—is an organic coating that prevents odor-causing bacteria from thriving, keeping your feet fresh and clean.

Underneath this is a high-density EVA layer that helps to absorb shock and provide comfort. For support, the underside of the insole is covered with a high-durometer EVA that’s firm and durable.

In the heel, there’s an extra 10 mm of Poron, which helps to absorb shock on each step and increase the comfort of the insole.

The heel cup is deep and stable, and the heat-moldable EVA conforms to your foot to provide the right arch support for you.

Why We Like It

Not only is this insole excellent for keeping foot odor away, but it’s also supportive and an excellent choice for dress shoes.


  • Anti-bacterial mesh top cloth
  • High-density supportive foam
  • Raised heel cup with extra cushion
  • Base is made with high-durometer EVA that absorbs shock


  • They may need some time to break in

Most Durable

8. Redi-Thotics Slim 3/4

Your insoles should last you a long time. If you’re replacing them every few months, then you should consider trying the Redi-Thotics Slim ¾, which is extremely durable.

They’re shorter than your regular insoles but can also be trimmed if you feel that they’re just a little bit too long.

What We Like

These insoles are designed for those with medium arches and they also provide good support for those who have flat feet. They’re made from medical-grade materials, which are highly durable.

The base of the insole is made of semi-flexible plastic, which provides excellent arch support. Layered on top is Pedura foam, which offers some shock absorption and cushioned comfort.

A Barretex neoprene cover on top offers some comfort and a smooth, silky feeling underfoot. It’s a bit longer than the hard support piece, so you can trim it to size. It also has antimicrobial properties.

It’s a low-profile insole that fits easily into dress shoes and other shoes that don’t have a lot of space in them or have insoles that can’t be removed.

Why We Like It

The semi-flexible base is medical-grade and extremely durable. You can trim the foam piece to size, and it’s comfortable and low-profile.


  • Made from medical-grade materials
  • Trimmable top cover
  • Semi-rigid Plasti-Flex shell supports the arch
  • Great for flat to medium arches


  • Sizing may be inconsistent if you’ve used these insoles before

Best for Blister Prevention

9. Spenco RX 3/4 Orthotic Arch Supports

The Spenco RX ¾ Orthotic Arch Supports are very supportive and great at helping to prevent blisters as you go about your usual activity.

However, you should note that this insole may be too thick for you to use in low-volume shoes with limited space inside.

What We Like

These insoles have a top cover that’s designed to reduce blisters. It uses 4-way stretch fabric that has Silpure antimicrobial treatment, which not only reduces odor but also eliminates friction which could lead to blisters.

Rigid, strong arch support aligns the foot, while a thin shell offers unusual stability. SpenCore foam material offers shock absorption and comfort as you wear them.

These insoles are also washable, which is convenient.

Why We Like It

These insoles are accepted by the APMA and are effective at reducing friction, therefore reducing the chance of developing blisters.


  • 4-way stretch fabric prevents blisters
  • Heat-moldable to conform to the shape of your feet
  • Comfortable, supportive cushioning
  • Can be washed


  • May be too thick to use in low-profile shoes

Top for Pain Relief

10. Dr. Scholl’s Custom Fit Orthotic Inserts CF 120

Those who need extra foot support to help relieve pain should consider Dr. Scholl’s Custom Fit Orthotic Inserts CF 120.

According to the manufacturer, they provide 5-in-1 pain relief—for the lower back, feet, knees, heels, and plantar fasciitis in the arch.

What We Like

These insoles use a CradleFlex system to distribute your body weight evenly so that pressure is reduced and pain is alleviated. It provides support for medium to high arches.

When the foot is properly aligned, it aligns the joints all the way up the kinetic chain. This allows the ankles, knees, hips, and lower back to become aligned as well, reducing pain in many more places than just the feet.

3D arch support cradles the foot comfortably. The cushioning on top of the arch support absorbs shock which can be responsible for pain. A soft top cloth makes the insole comfortable under your feet.

These insoles are low-profile and can be used in dress shoes as well as shoes without removable insoles and with limited space.

Why We Like It

These insoles align your foot and have far-reaching effects. They can reduce pain not only in various parts of the foot, but also in the knee, hip, and lower back.


  • 3D arch supports and cradles your foot
  • Can be used in shoes with non-removable insoles
  • Keeps your feet comfortable and feeling fresh throughout the day
  • Great for medium to high arches


  • It may take time to break in

Buyers Guide – Insoles for Dress Shoes


Many dress shoes don’t have removable insoles, which means that many regular insoles won’t fit into them.

Even if you can slip the insole into the shoe, it may take up too much space and cause the top of the foot to sit against the upper, causing hotspots.

However, you can easily fit ¾-length insoles into dress shoes. They are low-profile and don’t take up so much space that your foot won’t be comfortable.

Arch Support

You should make sure that the insole you choose offers the right arch support for your feet. For example, if you have flat feet—low arches—you should get an insole that provides good support for overpronation.

You should note that choosing the wrong arch support will mean that the insole won’t provide effective support for your feet.


The material that the insole is made from should be moisture-wicking and have some kind of anti-odor technology built into them to keep your feet dry and fresh for as long as you wear them.


Can I Put Custom Orthotics in Dress Shoes?

If you need custom support, you can add custom orthotics to your dress shoes to support your feet. If you’re getting custom orthotics made for your dress shoes, make sure to mention to your podiatrist that they are for dress shoes so they will be the correct 3/4 length.

How Do You Put Arch Support In Dress Shoes?

If your dress shoes didn’t come with adequate arch support, you can ensure that your arches are properly supported by adding your own custom insole to the shoe.

When your arches aren’t adequately supported, your bodyweight gets distributed unevenly across your foot, which may place extra strain on certain parts of the foot and cause pain or discomfort.

Insoles help to remove that pressure and increase the comfort of dress shoes. You should use a ¾ insert for dress shoes in order for them to fit comfortably.

What Are the Benefits of Using Insoles With Dress Shoes?

Dress shoes are not usually designed to be supportive or comfortable, which can make wearing them painful.

Insoles can provide much-needed cushioning and support for your feet, making the experience of wearing dress shoes much more comfortable.

They help to redistribute your body weight, reduce pressure on certain parts of the feet, and provide a level of comfort that dress shoes don’t offer.

Can I Cut an Insole?

Regular full-length insoles are often designed in such a way that you can trim them to fit perfectly into your shoes.

Insoles for dress shoes are ¾ length, which means they can’t be trimmed. However, as they’re already shorter, it’s unlikely that they will need to be trimmed.