One effective way to manage plantar fasciitis is to choose the right footwear. This is generally easy when it comes to athletic shoes and casual footwear, but what about work shoes?
We’ve reviewed the best non-slip work shoes for plantar fasciitis. The shoes we recommend have good heel support and cushioning, effective arch support, and a durable outsole.
It’s important that the outsole be non-slip, to prevent falls that could lead to worse pain and inflammation.
The Hoka One One Bondi 7 is our first choice. It features an internal heel counter with plush cushioning through the shoe. It also has nice arch support and features a slip-resistant outsole.
But another shoe on this list may be more appealing to you, so read through and compare them until you find the right one.
Top 3 Best and Favorite
Hoka One One Bondi SR
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SKECHERS Bulklin Comp Toe
SKECHERS Bulklin – Lyndale Comp Toe
Brooks Addiction Walker 2
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1. Hoka One One Bondi SR
The Hoka One One Bondi is an excellent choice for those suffering from plantar fasciitis. The thick, plush cushioning is 33 mm high in the heel, offering plenty of shock absorption and protection to the heel.
To keep the foot stable, it also has a firm internal heel counter. This helps to provide a good fit and prevent the heel from moving around inside the shoe.
With a heel drop of 4 mm, these shoes will cushion your forefoot as well as your heel. The toe box is both wide and deep, so your toes can splay naturally and comfortably, adding more stability.
More stress is taken off the foot by the early-stage meta-rocker, which helps you move forward faster with less effort. The midsole also features firm medium arch support which should be adequate for most people.
The outsole of the Bondi SR is slip-resistant and has been tested on surfaces containing water, oil, and soap. You can wear this shoe in almost any environment and stay safe on your feet.
Some may find that the design of the shoe is too bulky for their liking, or that the shoe feels too heavy on their feet.
- Slip-resistant rubber outsole
- Plush midsole cushioning
- Firm arch support
- Internal heel counter
- Some may find the design of the shoe to be too heavy and bulky
2. Skechers Bulklin Comp Toe (men’s)
3. Skechers Lyndale Comp Toe (women’s)
The Bulklin Comp Toe shoe design is made for work purposes but still looks casual and comfortable. If you can get away with wearing a more casual style shoe to work and you’re looking for something affordable, we recommend these.
The Skechers Bulklin Comp Toe (men’s) and the Lyndale Comp Toe (women’s) are extremely similar shoes. Both feature durable, double-layered uppers—leather or synthetic material on the inner layer, and a ripstop mesh on the outer part of the upper.
The upper has a Relaxed Fit design, which offers a spacious and comfortable fit for feet of all shapes and sizes. Both the toe and the heel have reinforced bumpers for extra protection, as well as the non-metallic composite toe.
A Memory Foam insole and a shock-absorbing midsole help to minimize vibration that could aggravate the plantar fascia.
Both the men’s and the women’s shoes have a flexible, slip-resistant outsole that meets industry standards and ASTM F2913-19 safety standards. They provide excellent traction on most surfaces and will keep you as safe as possible.
It is important to note that the shoe may take some time to break in.
- Relaxed Fit design
- Removable Memory Foam insole
- Shock-absorbing midsole
- Slip-resistant rubber outsole
- This shoe may take some time to break in
4. Brooks Addiction Walker 2
The Brooks Addiction Walker 2 is a motion-control shoe. If you need extra support for your feet because you overpronate, this is a great option.
A full-grain leather upper looks smart enough for work but still features a bit of an athletic look. It’s also resistant to liquid and can easily be wiped clean. Take note that it may run a bit warm in hot conditions.
It’s lined with mesh to keep your foot cool and comfortable. A deep heel cup helps to keep the foot in position and properly aligned, while a padded tongue and heel collar also help to lock the foot down.
In the midsole, a generous layer of BioMoGo DNA foam absorbs shock and cushions the plantar fascia. This foam adapts to your stride and the shape of your foot to offer the best fit and highest comfort.
An Extended Progressive Diagonal Bar (PDRB) in the midfoot is a medial posting system designed to prevent the foot from rolling. This also helps to keep the plantar fascia supported and prevents any twisting that could aggravate it.
There’s also a removable insole that features strong arch support to keep your foot aligned and supported from the bottom up.
The full-length rubber outsole is certified slip-resistant and features a light tread pattern. Deep flex grooves in the forefoot allow for foot flexibility on all surfaces, allowing you to walk with confidence.
- Full-grain leather upper
- Thick midsole cushioning
- Sturdy arch support
- Full-length rubber outsole
- The shoe may not be very breathable in warm weather
5. Keen Sparta XT
The Keen Sparta XT men’s and women’s shoes are nearly identical. The women’s shoe is built to women’s anatomical specifications to improve fit and comfort.
Both have synthetic uppers that are thick, sturdy, and protective. They’re also abrasion-resistant, and a mesh liner helps to keep the feet cool. If you’re wearing these shoes in hot weather, they are less breathable.
There’s a nylon shank in the midfoot for extra support. Another feature that’s excellent for plantar fasciitis is the KONNECTFIT heel-capture system. This is a heel cup that keeps the foot properly locked in and safe.
The KEEN.ReGEN is a compression-resisting midsole that’s both comfortable and long-lasting. It provides up to 50% more responsiveness than traditional EVA foam, offering a bit of bounce in your step but still minimizing shock.
For even better protection, the toes have been reinforced with aluminum. This is 35% lighter than steel so you don’t feel weighed down.
The outsole is slip-resistant for extra safety on all surfaces, and the shoe is also EH—electrical hazard—safe thanks to its rubber sole.
- Abrasion-resistant, synthetic upper
- Compression-resisting midsole
- Protective aluminum toe
- Slip-resistant rubber outsole
- These shoes are not very breathable in warm weather
6. Timberland PRO Drivetrain Comp Toe Slip-On
If you prefer a slip-on shoe, we recommend the Timberland PRO Drivetrain Comp Toe Slip-On.
The men’s shoe features a durable full-grain leather upper that’s professional enough to be worn in an office or on-site. The women’s shoe is just as durable, featuring a tightly woven ripstop nylon upper.
Both are non-mutilating and anti-abrasion. The men’s shoe features a composite toe and the women’s has an alloy toe, so your feet are protected in any work environment.
They also both use an anti-fatigue footbed with dynamic arch support, to provide excellent structure and support for the feet.
The polyurethane midsole offers good shock absorption thanks to geometric cone support. In the men’s shoe, there’s also a fiberglass shank for extra underfoot support.
TPU outsoles offer flexibility and traction in all weather conditions. They have been tested to maintain grip on wet surfaces, icy surfaces, and oil. They are also heat-resistant, for even more protection.
- Non-mutilating upper
- Anti-fatigue polyurethane footbed
- Breathable lining with antimicrobial treatment
- Non-marking outsole
- These shoes may take some time to break in
Top For Wide Feet
7. New Balance 806v1
The New Balance 860v1 is an athletic shoe that looks smart enough to wear to work. It’s a Medicare-approved shoe, which means you may be eligible for reimbursement if you wear it on the advice of your doctor.
A seam-free Hyposkin synthetic upper creates a comfortable and secure fit on the foot. It’s easy to clean and durable, and a padded tongue and collar add to the comfort. It has a rounded toe to prevent cramping of the toes.
New Balance’s Fresh Foam in the midsole is effective for absorbing shock and protecting your feet from vibration. A lightly cushioned insole adds an extra layer of cushioning protection.
This shoe is slip-resistant thanks to strategically placed rubber lugs under the sole. They have been tested on various surfaces and certified to be slip-resistant, so you can walk with confidence and not worry about hurting your feet by slipping in hazardous environments.
Some may feel that the arch support on these shoes is not adequate for their feet. This can be remedied by inserting an orthotic, but some may find it to be off-putting.
- Durable, synthetic upper
- Padded tongue and heel collar
- Shock-absorbing midsole cushioning
- Textured, slip-resistant outsole
- These shoes may not be suitable for those who need strong arch support
Best Leather Slip-On
8. Merrell Jungle Moc Leather Comp Toe SD+
The men’s and women’s shoes are very similar. They’re a slip-on style shoe with dual elastic gorings to make easy to get on and off.
Both feature stylish full-grain leather uppers that are water-resistant and supportive. A breathable mesh lining inside keeps the feet cool and well-ventilated.
There’s plenty of support underfoot, with a COMFORTBASE contoured footbed that’s designed to cradle the foot while keeping it properly aligned. The rubberized EVA midsole offers both comfort and shock absorption.
Those with plantar fasciitis will appreciate the Merrell air cushion in the heel, which dampens vibration and reduces the chances of pain when you put your foot down again.
Both the men’s and women’s shoes feature a composite safety toe for protection and a nylon shank in the arch for support and alignment.
The Merrell M Select GRIP outsole has 3 mm rubber lugs for traction on a variety of different surfaces. It has excellent grip on both wet and oily surfaces and is also heat-resistant up to 500° for brief moments
You’ll be safe on your feet no matter the surface you’re walking on. The men’s shoe is also static dissipative and the women’s shoe is electrical hazard rated for extra safety.
The tongue of the shoe is higher than average and some may find that it causes chafing on the bridge of the foot.
- Contoured footbed
- Rubberized EVA midsole
- Air cushioning in the heel
- Molded nylon arch shank
- The tongue of the shoe may chafe the top of the foot
Top Dress Shoes
9. Rockport Works Dressports (men’s)
10. Apex Linda (women’s)
If you’re looking for dress shoes with enough support and grip for plantar fasciitis, we recommend the Rockport Works Dressports for men and the Apex Linda for ladies.
They both sport leather uppers that look stylish and are perfect for evening wear or any smart function you may be attending. Each has a firm heel counter to keep the foot safely locked in.
The men’s shoe is a classic lace-up, with a steel toe for extra protection. Inside the shoe, there’s a moisture-wicking mesh lining to keep the feet cool within the shoe.
There’s a cushioned EVA footbed for shock absorption. In the heel, you’ll find a removable adiPRENE by Adidas insert, which adds extra cushion to the heel.
The women’s shoe features a hook-and-loop strap for fit and adjustment. It also has an EVA midsole for dampening of shock to protect the heel and plantar fascia. It comes with two removable insert layers so you can choose a custom depth in your toe box.
Both of the shoes have a certified slip-resistant outsole for the best safety on your feet.
The men’s shoe runs slightly narrow and you may need to order half a size up for comfort. The women’s shoe runs a bit large, so half a size down may be the best fit.
- Leather upper
- Firm heel counter
- Removable insole
- Slip-resistant outsole
- The men’s runs narrow and the women’s runs large
11. Orthofeet Edgewater (men’s)
12. Orthofeet Sandy (women’s)
These shoes are casual and athletic, and provide excellent support and comfort for those with plantar fasciitis as well.
The Edgewater—men’s—and Sandy—women’s—look quite similar. Both feature a stretch-knit, non-binding upper which allows for plenty of space and also reduces the chance of pressure points on your toes. Foam padding inside protects the skin.
Both shoes use Orthofeet’s Ortho-Cushion system. They have an anatomically-designed orthotic with arch support, to keep your feet in line and help them move safely through their proper range of motion.
The insole features extra cushioning in the heel for better shock absorption, and there are small air pockets in the midsole underneath the heel as well.
If the shoes don’t have enough arch support, you can add the Arch Booster underneath the insole, which will provide more robust support in the area you need it.
Both the men’s and women’s shoes have two removable spacers inside. Removing them makes extra depth in the shoe, which can help those who need the extra room.
- Stretch-knit upper
- Removable spacers for extra depth
- Foam-padded interior
- EVA midsole cushioning
- The toe box is slightly cramped when the spacers are in the shoe
13. Dansko XP 2.0
The Dansko XP 2.0 is a slip-on clog that’s made for good foot health. If you like wearing clogs but suffer from plantar fasciitis, this is a good choice of shoe.
The premium leather upper is durable and offers a spacious fit. A removal polyurethane footbed uses Dansko Natural Arch technology to support your foot with comfortable memory foam right where you need it.
A combination of a shock-absorbing EVA midsole and a rocker bottom helps to prevent any jarring to the sore spots on your feet, as well as reducing foot fatigue.
It’s also ideal for overpronators, featuring a PVC inner frame to stabilize the shoe and reduce rolling of the foot. A TPU heel counter keeps the heel firmly in place and prevents unnecessary movement that could aggravate your plantar fascia.
A slip-resistant sole makes this ideal for people such as nurses who need to be on their feet in potentially slippery or hazardous environments.
- Easy slip-on design
- Natural Arch memory foam cushioning system
- PVC inner frame
- TPU heel counter
- If you’re on your feet a lot, these may wear out quickly
What are Home Treatments for Plantar Fasciitis?
Plantar fasciitis can be managed at home on an acute basis and by making some lifestyle changes.
The first thing to do is to choose a pair of shoes that supports your feet correctly, especially in the heel. If you’re wearing old, worn-out shoes you should definitely invest in new ones that provide the support your feet need.
Your shoes should have thick, cushioned soles that can absorb impact and prevent vibration in the heel. They should also have proper arch support so your foot stays aligned and there’s no extra pressure anywhere on the foot.
You could also consider changing the sport you take part in. Walking, running, and jumping can aggravate plantar fasciitis. Try a low-impact sport like cycling or swimming that doesn’t put pressure on the feet.
To relieve the pain and inflammation of plantar fasciitis, you can ice the affected area three to four times a day. Place an ice pack in a cloth and place the cloth over the painful area, keeping it there for 15 to 20 minutes.
Stretching your arches daily can help to prevent plantar fasciitis pain. You should focus on gently stretching your foot, Achilles, and calf muscles to ease the tension in the feet and reduce pain and inflammation.
You should also consider reducing your weight if you are carrying a few extra pounds. Even being just a few pounds overweight puts extra strain on the feet and can aggravate plantar fasciitis pain and cause greater inflammation.
What to Look for in a Shoe If You Have Plantar Fasciitis
When looking for shoes for plantar fasciitis, try to find shoes that have extra support for the heel. The shoe should have good arch and heel support, as well as a rigid heel counter to prevent extra movement of the heel that could aggravate the condition
The sole should be stiff in terms of flexibility but still cushioned enough to absorb shock. A slip-resistant outsole is important to prevent slips that could hurt the plantar fascia more.
What Shoes Should Be Avoided?
You should avoid wearing minimalist or barefoot shoes that don’t offer enough protection for the heel and the plantar fascia.
Any shoes that don’t support your feet adequately should be avoided. Shoes with a soft heel counter may aggravate plantar fasciitis and should also be avoided.