Hip Pain
Why Is My Hip Pain Worse at Night?
Why is my hip aching, and why is my hip pain worse at night? Whether you’re active or inactive, stand a lot during the day,
Conditions
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Flat Feet
Best Shoes for Fallen Arches in 2022
Fallen arches are a structural abnormality that can cause excessive foot fatigue, arch pain, and increase your chances of becoming injured. Those with fallen
Fat Pad Atrophy
Best Shoe Inserts for Fat Pad Atrophy in 2022
Fat pad atrophy may be difficult to notice at first. But, unfortunately, once you feel that pain and pressure in the ball of your
Metatarsal Fracture
How to Return to Running After 5th Metatarsal Fracture
A metatarsal fracture can be a runner’s worst nightmare! There’s no way to avoid causing pain when you run, since you land directly on your
Peroneal Tendonitis
Peroneal Tendonitis – Symptoms, Causes, and Treatments
Foot and lower leg pain can affect your everyday life. It’s hard to go about your day without using those parts of your body, so
Metatarsal Fracture
How to Tape for a 5th Metatarsal Fracture
A 5th metatarsal fracture can be either a stress fracture or a result of trauma. Regardless of what caused it, it’s in an awkward place
Metatarsal Fracture
How Long Does It Take for a Metatarsal Fracture to Heal?
If you’ve recently been diagnosed with a metatarsal fracture, you may be worried at the thought of losing your independence. An injured foot can have
Achilles Tendonitis
Plantar Fasciitis vs Achilles Tendonitis – Similarities and Differences
Got pain in your feet? Specifically in your heel? You’re most likely wondering if you have plantar fasciitis vs Achilles tendonitis. The two conditions have
Neuropathy
Ways to Test for Neuropathy in Feet
Neuropathy can be difficult to notice at first. Even though we use our feet every day, most of us aren’t aware of the feeling in
Plantar Fasciitis
Plantar Fasciitis Warning Signs to Look Out For
Imagine waking up after a refreshing sleep. You feel rejuvenated, the sun is out, and you’re motivated! You yawn, stretch, and sit up. You step
