Got pain in your feet? Specifically in your heel? You’re most likely wondering if you have plantar fasciitis vs Achilles tendonitis. The two conditions have some overlapping symptoms, so it may be difficult to figure it out. This article aims to eliminate that confusion and help you clearly identify the difference. First, we’ll give an
Achilles tendonitis is a more common injury than most people realize. You can ease pain by wearing the right shoes, adding an insole to your shoes, or wearing a brace. But the best way to strengthen the tendon and reduce the chances of it reoccurring is by regularly doing the best exercise for Achilles tendonitis.
The Achilles tendon is one of the strongest in the body. But it can also be one of the places where aches are noticeable and can affect how you move around. In some cases, there is more than just pain in your Achilles, there is actually a bump! You may notice this if your shoes
If you suffer from Achilles tendonitis, you may have tried a number of ways to relieve the ache and discomfort. Heel lifts are just one of the many products out there designed to ease pain associated with Achilles tendonitis. But the question is: do heel lifts help Achilles tendonitis? For some people, they may provide
Achilles tendonitis is most often an overuse injury that’s often aggravated by exercise. But an easy way to get back into working out is by taping or wrapping your foot. There are specific ways to tape your Achilles tendon for maximum effectiveness. Once you learn how to tape your ankle for Achilles tendonitis, you should
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Fortunate Feet
PO Box 526
Garrison, NY 10524
(845) 859-9206
