Bursitis

Knee bursitis often presents itself with both pain and swelling. It can affect your daily life even if you don’t do any kind of hard-on-the-knee exercise. When the bursa are inflamed, even something as simple as standing and walking can cause pain or discomfort. The good news is that with just a few easy steps,

Knee pain can be frustrating and often hard to diagnose. If the pain comes with swelling on the kneecap, above the knee, below the knee, or on the inside of the knee, it could be knee bursitis. The safest way to treat it is with stretches and exercises for knee bursitis. This is an easy