Flat Feet

Conditions

How to Use Tape for Arch Support

Sports tape is one of the most versatile tools a person can have. Most people think it should only be used when you have an injury or when playing a sport, but did you know you can use it to provide your feet with more arch support? You might need more support in the arch

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Flat Feet

Best Shoes for Fallen Arches in 2024

  Fallen arches are a structural abnormality that can cause excessive foot fatigue, arch pain, and increase your chances of becoming injured. Those with fallen arches develop this condition over time. You may notice that your shoes aren’t supporting your feet as well as they used to, or you’re becoming more prone to twisting your

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Flat Feet

What Causes Fallen Arches?

One of the most important parts of the foot is the arch. Our arches help to absorb shock when walking, and it also flexes with the terrain to keep our feet stable on all surfaces. Fallen arches—or flat feet—can result in your feet rolling inwards—to the medial side. It’s known as overpronation, and it can

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