Foot pain can make normal daily activities difficult and unpleasant. When that pain is in your heel, it’s even trickier because your heel is usually the first part of your foot that hits the floor when you take a step. Often heel pain comes from heel spurs, which are more common than people think! They
Wondering how to tell the difference between a heel spur vs plantar fasciitis? You’re in the right place! If your foot pain is interfering with your daily life, understanding what’s behind it is key to effective treatment and recovery. It can be difficult to tell if your heel pain is a heel spur vs plantar
You may think that cold vs hot therapy for foot pain doesn’t matter. Just choose one or the other, right? The truth is, there is a good way and a bad way to treat injuries with these two treatments. So, what wins between ice vs heat for foot pain? Here’s what we know about how
Any kind of foot pain is uncomfortable and can easily make you miserable as it disrupts everyday life. But heel pain, in particular, can be sudden and excruciating, especially first thing in the morning. So, why do I have heel pain when I wake up? What causes this specific pain at this particular time? In
If you have heel spurs and you’re looking for a pair of sandals, you need to make sure you choose shoes that will protect and support your feet. The best sandals for heel spurs should have a slightly elevated heel, a deep heel cup, and a well-cushioned sole, especially in the heel. Our top choice
Feet are an important part of running, so when they’re hurting, it’s going to be really uncomfortable for you. If you’ve been especially dealing with pain in your heels, you might be wondering what is causing it and what you can do to help. If that’s the case, this article is for you. We’re going
If you’re dealing with pain due to heel spurs, you probably want to know how to make it better. Fortunately, there are plenty of heel spur treatments you can do at home, including exercises, wearing good shoes, or using an insole made for heel spurs. In this article, we’ll focus on the stretches and PT
Heel spurs are a painful condition that can hamper day-to-day activity. While choosing the best shoes for heel spurs won’t necessarily cure them, it can definitely help alleviate pain and inflammation and give you a bit of relief during your day. The number one shoe for daily use that we recommend is the Brooks Ghost
Although you might often see heel spurs and plantar fasciitis discussed together, they are actually two different ailments and do not always go hand-in-hand. In this article, we’ll compare the two and show you the similarities and differences. We will cover common symptoms, causes, and treatments as well as explaining why these two injuries are
When you’re dealing with pain from heel spurs, you’re willing to do anything to get it to stop. If you’re reading this article, then you’ve thought about acupuncture, and that’s exactly what will answer: what you need to know about acupuncture for heel spurs. We’ll discuss what acupuncture is, how it works with heel spurs,
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Fortunate Feet
PO Box 526
Garrison, NY 10524
(845) 859-9206
