Knee Pain

The elliptical is one of the most popular cardio machines you can find. It’s a staple in the gym, right next to the treadmills. For those who aren’t a fan of the treadmill, it’s often the next best option. Those who run may prefer to do something a little different and opt for the elliptical

Knock knees can be a difficult condition to handle. Although it usually affects children and most of them grow out of it, it can also sometimes affect adults. The condition can cause pain, discomfort, and affect your feet, hips, and back. Figuring out how to sleep with knock knees comfortably can also be tricky. Your

Any kind of leg pain is enough to make your day difficult. Whether standing, walking, turning, or sometimes even sitting, pain in the leg muscles and joints can make it hard to do your normal activities. Pain behind knee joints can be especially debilitating. Your knee bends and straightens with every step. If something isn’t

The knee may not be the largest joint in the body. But it’s a complex joint and when it has problems, it can be difficult to figure out the exact cause. When you experience your knee buckling, it can be an unsettling feeling. The instability could be from a tendon, ligament, cartilage, or the bones

Knock knees are a very recognizable condition. It can cause some other physical problems, so it’s worth looking at treatments, preventions, and knowing when you should see a doctor. While most adults will have outgrown knock knees long ago, some things can cause them to occur again later in life. In this article, we’ll go

If you spend your day sitting behind a desk and not moving much, you might find that your knees stiffen up and become painful. This can be uncomfortable and affect the way you walk, the ease of driving, and everyday activities, as well as your mood. You may find that the pain stops you from

Knee pain can hamper you when running and impact your performance in a negative way. Not only can it be debilitating, but it can put you on the sidelines for weeks or even months as you recover. But in order to treat knee pain properly, you need to know the cause. There are multiple reasons

Our bodies move daily, going through one range of motion to the next, almost seamlessly and mostly without problems. But you could be taking your dog for a walk or going down a set of stairs when you notice that your knee is hurting. Knee pain may come on suddenly or it can develop over