Fat Pad Atrophy
Fat Pad Atrophy vs Plantar Fasciitis – Similarities and Differences
Pain in the heel can affect your daily life and make it harder for you to do everyday activities. As most heel pain is a
Conditions
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Plantar Fibroma
Plantar Fibroma Massages to Do at Home
A plantar fibroma isn’t dangerous, but it can be painful and feel like it’s in the way while you’re doing your daily activities. They usually
Heel Pain
Heel Spur vs Plantar Fasciitis – Similarities and Differences
Wondering how to tell the difference between a heel spur vs plantar fasciitis? You’re in the right place! If your foot pain is interfering with
Gout
Gout vs Plantar Fasciitis – Similarities and Differences
If you have unexplained foot pain and you’ve been researching your symptoms, you may be wondering if you have gout or plantar fasciitis. They’re quite
Supination
How to Fix Supination and Underpronation
We all stand and walk every day, and some of us even run and jump daily. Our natural gait can work for us if we
Bursitis
Best Knee Brace for Bursitis in 2023
Knee pain can interfere with your daily life, whether you spend hours sitting at a desk or on your feet. If knee bursitis is
Hip Pain
Why Is My Hip Pain Worse at Night?
Why is my hip aching, and why is my hip pain worse at night? Whether you’re active or inactive, stand a lot during the day,
Flat Feet
Best Shoes for Fallen Arches in 2023
Fallen arches are a structural abnormality that can cause excessive foot fatigue, arch pain, and increase your chances of becoming injured. Those with fallen
Fat Pad Atrophy
Best Shoe Inserts for Fat Pad Atrophy in 2023
Fat pad atrophy may be difficult to notice at first. But, unfortunately, once you feel that pain and pressure in the ball of your
Metatarsal Fracture
How to Return to Running After 5th Metatarsal Fracture
A metatarsal fracture can be a runner’s worst nightmare! There’s no way to avoid causing pain when you run, since you land directly on your
