Metatarsal Fracture
How to Return to Running After 5th Metatarsal Fracture
A metatarsal fracture can be a runner’s worst nightmare! There’s no way to avoid causing pain when you run, since you land directly on your
Conditions
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Peroneal Tendonitis
Peroneal Tendonitis – Symptoms, Causes, and Treatments
Foot and lower leg pain can affect your everyday life. It’s hard to go about your day without using those parts of your body, so
Metatarsal Fracture
How to Tape for a 5th Metatarsal Fracture
A 5th metatarsal fracture can be either a stress fracture or a result of trauma. Regardless of what caused it, it’s in an awkward place
Metatarsal Fracture
How Long Does It Take for a Metatarsal Fracture to Heal?
If you’ve recently been diagnosed with a metatarsal fracture, you may be worried at the thought of losing your independence. An injured foot can have
Achilles Tendonitis
Plantar Fasciitis vs Achilles Tendonitis – Similarities and Differences
Got pain in your feet? Specifically in your heel? You’re most likely wondering if you have plantar fasciitis vs Achilles tendonitis. The two conditions have
Neuropathy
Ways to Test for Neuropathy in Feet
Neuropathy can be difficult to notice at first. Even though we use our feet every day, most of us aren’t aware of the feeling in
Plantar Fasciitis
Plantar Fasciitis Warning Signs to Look Out For
Imagine waking up after a refreshing sleep. You feel rejuvenated, the sun is out, and you’re motivated! You yawn, stretch, and sit up. You step
Bursitis
Knee Bursitis – Causes, Treatments, and Prevention
Knee pain can affect your daily activities by making movement difficult and painful. It can also be hard to diagnose the underlying cause of knee
Bursitis
How to Tape Your Knee for Bursitis
Knee bursitis often presents itself with both pain and swelling. It can affect your daily life even if you don’t do any kind of hard-on-the-knee
Plantar Fasciitis
What Not to Do With Plantar Fasciitis
Plantar fasciitis can be debilitating. If you suffer from it, you should already be wearing the right shoes, or at least have comfortable, supportive insoles.
