Conditions

Conditions

Home Remedies and Natural Treatments for Heel Spurs

Foot pain can make normal daily activities difficult and unpleasant. When that pain is in your heel, it’s even trickier because your heel is usually the first part of your foot that hits the floor when you take a step. Often heel pain comes from heel spurs, which are more common than people think! They

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Conditions

Plantar Fibroma Natural Treatments to Try at Home

Plantar fibroma can cause pain and discomfort throughout your day. While the doctor should be your first stop for treating plantar fibroma, you can often see good results using natural treatments at home. If you’ve got a plantar fibroma, try some of these methods before considering steroid injections or plantar fibroma surgery. They could make

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Knee Pain

How to Prevent Knee Pain on Elliptical Machines

The elliptical is one of the most popular cardio machines you can find. It’s a staple in the gym, right next to the treadmills. For those who aren’t a fan of the treadmill, it’s often the next best option. Those who run may prefer to do something a little different and opt for the elliptical

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Peroneal Tendonitis

Can You Go Running With Peroneal Tendonitis?

Peroneal tendonitis can be painful just to walk on, never mind running on! Ankle pain can be enough to sideline you for a few weeks, but there are always those runners who want to push through the pain, especially if there’s a big race coming up. But can you go running with peroneal tendonitis, or

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Bunions

What Is A Bunion Corrector And Do They Work?

Bunions are a progressive condition that can get worse over time, leading to pain and discomfort in your feet. They can also cause your gait to change, which might lead to injuries. But the good news is that being a progressive condition, there are certain things you can do to slow it down. If you

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Hip Pain

Hip Pain From Shoes – Are They Related?

Hip pain can ruin your day. And it’s tough to get rid of if you spend a lot of time on your feet. It can also be difficult to pinpoint what’s causing your hip pain unless you can point to a specific injury. But can you get hip pain from shoes? If you aren’t sure

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Knee Pain

How to Sleep With Knock Knees

Knock knees can be a difficult condition to handle. Although it usually affects children and most of them grow out of it, it can also sometimes affect adults. The condition can cause pain, discomfort, and affect your feet, hips, and back. Figuring out how to sleep with knock knees comfortably can also be tricky. Your

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Morton’s Neuroma

Complications If Morton’s Neuroma Goes Untreated

Pain in the ball of the foot can be caused by a few different things. If you feel it, it’s tempting to just assume that you bumped it or you’ve been standing for too long. Even as it worsens, it can be easy to ignore because you just don’t have the time to think about

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