Neuropathy
Best Socks for Neuropathy in 2022
Neuropathy can occur in your feet as a result of damaged nerves. It may present as tingling or numbness, or it can cause pain that
Conditions
Read More »
Knee Pain
6 Knee Exercises to Do at the Office for Pain Relief
If you spend your day sitting behind a desk and not moving much, you might find that your knees stiffen up and become painful. This
Peroneal Tendonitis
Best Ankle Brace for Peroneal Tendonitis in 2022
If you struggle with peroneal tendonitis, then one of the best ways to help it heal and prevent further injury is to use an ankle
Peroneal Tendonitis
How Long Does It Take to Recover From Peroneal Tendonitis?
Peroneal tendonitis is often confused with Achilles tendonitis or plantar fasciitis, which can make it difficult to diagnose. However, once you know that you’re suffering
Peroneal Tendonitis
Best Shoes for Peroneal Tendonitis in 2022
If you feel pain on the outer side of your ankle and foot, it’s likely that you’re suffering from peroneal tendonitis. Choosing to wear the
Peroneal Tendonitis
Best Insoles for Peroneal Tendonitis in 2022
If you have peroneal tendonitis, the good news is that you don’t need to buy new shoes to help ease the pain and inflammation. Instead,
Peroneal Tendonitis
Stretches and Exercises for Peroneal Tendonitis
If you’ve been recovering from Achilles tendonitis but it’s not improving, you may actually be suffering from peroneal tendonitis instead. It’s very similar, but the
Peroneal Tendonitis
Peroneal Tendonitis Taping Tips and Techniques
Pain in the side of the ankle can be painful and affect your daily activities. However, if you learn some easy peroneal tendonitis taping tips
Metatarsalgia
Metatarsalgia vs Plantar Fasciitis: Differences and Similarities
If you’ve had pain in the bottom of your foot, you may be wondering about metatarsalgia vs plantar fasciitis. Which one could be causing your
Plantar Fasciitis
Best Sandals for Plantar Fasciitis in 2022
There are a few ways to manage this plantar fasciitis but one of the best ways is to wear the right footwear. And if you
