Peroneal Tendonitis

Peroneal tendonitis can be painful just to walk on, never mind running on! Ankle pain can be enough to sideline you for a few weeks, but there are always those runners who want to push through the pain, especially if there’s a big race coming up. But can you go running with peroneal tendonitis, or

Foot and lower leg pain can affect your everyday life. It’s hard to go about your day without using those parts of your body, so it’s essential that you find out the cause and treat the pain as soon as possible. Peroneal tendonitis is often misdiagnosed, meaning any treatment you do may not have the

Is treating peroneal tendonitis with compression a good option? Can it help or is it a waste of time? Pain in the peroneal tendons is often mistakenly identified as Achilles tendonitis. However, understanding how to identify it correctly and treat it can make a huge difference to how well these tendons heal. In this article,

Peroneal tendonitis is often confused with Achilles tendonitis or plantar fasciitis, which can make it difficult to diagnose. However, once you know that you’re suffering from peroneal tendonitis, it’s important to take the right steps to treat it. But you may wonder how long it takes to recover from peroneal tendonitis? In this article, we’ll

If you’ve been recovering from Achilles tendonitis but it’s not improving, you may actually be suffering from peroneal tendonitis instead. It’s very similar, but the pain is located in a slightly different place and radiates a bit differently as well. Try these stretches and exercises for peroneal tendonitis to see if it eases the pain

Pain in the side of the ankle can be painful and affect your daily activities. However, if you learn some easy peroneal tendonitis taping tips and techniques, you can treat your pain at home and go about with your daily life. Taping can help your tendonitis and something to try before you decide to buy