Guides

Birkenstocks are well-known shoes. They’re quite recognizable in both name and style, but the real question is… Are Birkenstocks good for your feet? It’s extremely important to wear supportive, cushioned, and comfortable shoes, not only when you’re doing something active. Birkenstocks are often touted as one of the most comfortable shoes to wear when running

You never know when you might twist an ankle, stub your toe, or catch your finger in the car door on your way to the office. Accidents happen, but being prepared is half the battle. Icing should be your first step when you hurt yourself. Getting cold on the injury as quickly as possible can

There are many types of shoes out there, and each one serves a different purpose. When it comes to working shoes, dress shoes, or just something you can quickly slip on to the store, flat shoes often win because they’re quick, easy, and cheap.  But are flat shoes good for your feet, or do they

If you’re healthy and flexible, putting your socks on every morning and taking them off in the evening is something you probably do without thinking. However, not everybody can do this seemingly simple action easily. People who have mobility issues and have trouble bending will benefit from learning how to use a sock aid, as

Looking for ways to quickly break in Birkenstock sandals or a Birkenstock alternative? They’re known as some of the most comfortable and supportive shoes, but they seem to take a while to break in properly before they get to that point. We’ve put together a few tricks that can help you get your Birkenstocks comfortable

What is supination of the foot and why does it matter? The truth is, knowing and understanding your gait can help you to avoid foot and leg problems later in life. Supination is much less common than overpronation, and there aren’t many products geared towards people who supinate. But it’s worth knowing if you do

Dress shoes look stylish and professional. But this can often be at the expense of comfort, unfortunately. However, there are ways to change that. We’ve compiled 13 tips to make dress shoes more comfortable so you can wear them all day without pain. Why Are Some Dress Shoes Uncomfortable? Dress shoes are designed for fashion

Have you ever been on a walk and found you had to stop because your feet were rubbing on the back of your heel? It doesn’t take long for chafing to turn into hot spots that turn into blisters. Besides blisters, you may develop raw and painful spots or a lump on the back of

Keeping your shoes clean is essential for your feet to stay healthy. Dirty shoes can contribute to infections and cause your feet to smell. Sweat is the main culprit to foul up the inside of your shoes. To prevent bacteria from growing, you should be cleaning your shoes regularly, inside and out. Here are our

Imagine you haven’t worn your favorite pair of shoes for a while. You go to the closet to get them out, only to find some nasty mold growing on them! It’s not only upsetting to see that your shoes look ruined, but it can also make you worry about spending more money on shoes. But