Best Products for Morton’s Neuroma in 2023

1. Mars Wellness Felt Foot Pads

These metatarsal pads are designed to relieve pain in the ball of the foot so you can go about your daily activities without your feet aching. They’re made from soft felt, and they’re 2.5 x 2.75 inches in size, and ¼ inch thick.

The pads are wide enough to cover a good-sized area of your foot. There’s a layer of gel inside the felt padding, which absorbs impact when your foot lands and helps prevent pain. The edges of the pad are contoured so it fits comfortably and doesn’t feel too unnatural.

You’ll find an adhesive back, which is meant to be stuck to your foot directly underneath the fleshy ball of your foot. You can leave it there once it’s on, and it should last for a few days as long as you don’t get it wet.

Or, you can stick it directly onto the inside of your shoe. It could last a bit longer here, but the adhesive may not stick as well.

There are 12 pads in one packet, and you can use two at a time or just one, if your pain is only on one foot. They’re suitable for both left and right feet.

It may take some practice to find the best spot to place them. Everybody’s feet are different and you might need to wear yours a little higher or lower than is recommended to get the best pain relief.

Also, be aware that if you use these in open shoes they may get dirty quickly.

2. Zucnana Forefoot Cushion Pads

If you prefer something more sturdy than felt pads, try these silicon pads. They are made from medical-grade soft silicone gel, which is comfortable and durable.

They are 2.68 inches x 3.35 inches in size, and 0.24 inches thick in the middle of the pad. When you buy these pads, you will get 6 pairs—2 clear, 2 black, and 2 beige. This is great as you can match them to your shoes, especially if you’re wearing open shoes, so it looks natural.

The thin cover on the black and beige pads wicks away moisture so your feet can stay dry. The clear pads may not do the same, as they have no covering.

These pads are designed to stick to the inner sole of your shoe. Clean your shoe first, and then place the pad in the shoe so that it sits with the gel cushion just underneath the ball of your foot. It may take a little bit of time to find the sweet spot.

Some people may have an allergic reaction to silicone so it’s a good idea to check first if your skin reacts badly before buying these.

If for any reason you don’t like these metatarsal pads, the company will give you a full refund, no questions asked.

3. Dooxas Ball of Foot and Heel Cushions for High Heels

These metatarsal pads have been designed specifically for women to wear with high heels.

The unique shape and wider size of these metatarsal pads help to distribute pressure evenly across the ball of the foot, preventing targeted pain. There are four different types of pads in this pack, three for the ball of the foot and one for the heel.

Two of the four types of pads are see-through so you can put it on your shoe and it won’t look like it doesn’t belong there.

The other two (including the heel pad) are neutral colors that won’t stand out too much. All of them are shock-absorbing, washable, and long-lasting.

The shock-absorbing material is PU gel, and the neutral-colored pads have a moisture-wicking material coating.

If the insert is too big to fit comfortably inside your shoe, you can simply cut it to size.

Some people may find these inserts difficult to position correctly inside closed heels.

4. Brison Metatarsal Pads Set

If you don’t like having a metatarsal pad under your foot, then you may prefer a metatarsal sleeve. This sleeve is made from soft gel and slips over your toes to cushion the ball of your foot.

It may feel a bit less intrusive than a metatarsal pad which you need to stick to your shoe. You can slip this on when you put your shoe on and take it off when you remove your shoe, or you can keep it on under your socks or even barefoot to offer some support to the ball of your foot.

The sleeve is made from medical-grade silicone, so make sure you don’t have an allergy to silicone before you wear this. It slips easily onto your foot and molds to the shape of your foot for the best comfort.

The sleeve comes in only one size. It is stretchy, so it should fit most feet, but there’s always a chance that some people struggle to get it to fit.

5. RooRuns Metatarsal Pads Sleeve

Even though we are all used to wearing socks, sometimes it can feel strange to wear a metatarsal sleeve over the front of your foot.

These sleeves are the most comfortable ones that will make you forget you’re even wearing them.

They’re made from soft, stretchy material that is easy to stretch over your foot and hugs it tightly, providing a subtle pressure that helps to relieve pain. There is gel cushioning inside the material that spreads out when force is placed on it, so it helps to disperse pressure evenly across your foot and absorbs shock.

You can slip them over your big toe so that they don’t slide down when you’re walking. Some people may find that the sleeve moves uncomfortably when they walk, especially if they aren’t wearing socks.

They are also washable, so you can use and reuse them as many times as you like.

6. Dr. Frederick’s Original Open Toes Metatarsal Sleeves Plus

If you need extra cushioning, these sleeves may be the right ones for you. They fit easily over your toes to make them form-fitting and breathable at the same time.

These metatarsal sleeves are made from soft biodegradable TPE and have perforations called BreatheEase vents so that the material doesn’t cause your feet to sweat.

They’re designed to hug the ball of your foot so there’s no extra material that could cause discomfort or hotspots. You may even forget that you’re wearing them.

This version of the pads have 50 percent more cushioning than the previous one. They are designed for all-day use so you can get through your day without feeling the pain of Morton’s neuroma.

7. PowerStep Pinnacle Plus

If you’d prefer to have a full-length insert instead of a small pad or a sleeve, then these inserts are the ones we would recommend.

You can move them from shoe to shoe as you need to, and cut them to fit into your shoes perfectly.

These insoles have full-length foam cushioning, semi-firm arch support and they’re designed specifically with metatarsal support. It helps to spread the metatarsal heads so that they don’t rub against one another, as well as cushioning them and absorbing impact with every step.

The arch support and heel cradle will help to keep the foot in place, so you will get the most benefit out of the ball-of-foot support without worrying about your foot moving around.

Just note that the foam is quite firm. Some may find that it isn’t as cushioned as they’d like and it’s uncomfortable.

8. Vionic Slimfit Orthotic Insole

If you’re an overpronator who suffers from Morton’s neuroma, these insoles could help.

They’re designed to align the foot and prevent it from rolling inward, which can significantly reduce pain caused by a variety of conditions, including Morton’s neuroma.

They’re designed by a podiatrist and will work for flat shoes or shoes with a slight heel. The rearfoot angle keeps the foot stable, and the polyurethane absorbs shock, preventing jarring that could make the pain worse.

There is built-in support for the metatarsals that stabilize the ball of the foot and disperse pressure, keeping the pain away.

Individuals with high arches may find that the insoles lack sufficient arch support and cause more strain on the foot.

9. Pedag VIVA Sport Inserts

Pain in the ball of the foot can become worse when you’re playing sports. The repetitive motion of running, jumping, and constant movement can put extra pressure on the ball of the foot, increasing the pain if you don’t have metatarsal support.

These inserts are designed to cushion the whole foot, but they have a built-in metatarsal pad to help spread out the metatarsals and reduce pain and pressure in the ball of the foot.

There’s some arch support that should suit most feet. A diagonal bridge design keeps the feet aligned properly and prevents injuries and pain as a result of misaligned joints and bones. A heel cushion also helps to reduce force from the impact of landing.

These insoles run slightly small so it’s advisable to order one size up.

10. Pedag VIVA Winter Orthotic Insole

We have thermal pants and shirts for winter, why not thermal insoles? If your feet are cold, there’s just no way to get warm again!

These insoles are designed specifically for winter and are made to insulate against the cold while supporting your feet.

There are three layers of insulation in these inserts. First, wool, which is a great insulator. Second, a layer of foam that not only warms but also cushions. Third, an aluminum shield that keeps the heat in.

As well as keeping your feet warm, these inserts will give you ideal support for Morton’s neuroma. A built-in metatarsal pad splays the toes and alleviates pressure, reducing pain and discomfort.

There’s also a heel cushion to lessen the shock of impact with every step. Semi-firm arch support keeps your foot from falling over and stabilizes every step. Some may feel that the arch support is too rigid for their liking, though.

The quality of this insole is apparent by the fact that it has been awarded the APMA Seal of Acceptance for being a product that promotes good foot health.